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Scientists have uncovered 7 reasons middle children are actually the best

It's time middle children got the recognition they deserve.

via Wikimedia Commons/ABC Television and Wikimedia Commons/ABC Television
Eve Plumb and Christopher Knight from "The Brady Bunch"

Stephanie Tanner, Jan Brady, Cory Matthews. Where would we be without these iconic middle children who made for such great TV in the 60s-90s? And let's not forget Malcolm in the Middle, which managed to get an entire seven-season run out of all the conflict experienced by the misunderstood and overlooked middle child.

August 12 is National Middle Child Day in America, dedicated to recognizing the sibling in the middle. It’s a special day to highlight the kids who often get lost in the familial mix while the youngest hogs all the attention and the eldest has all the responsibilities.

Elizabeth Walker founded the day in the 1980s because she thought middle children were “left out.” But we think the great traits of being the kid in the middle are worth highlighting any day of the week.

When people discuss the plight of these kids, they often bring up Middle Child Syndrome, which some say leads kids caught in the middle to feel rebellious or have a chip on their shoulder. However, at Upworthy, we like looking at the bright side of things, so we’ve made a list of the 7 traits that make middle children amazing.

1. They’re good kids

Research shows that historically, middle children have been the most behaved out of the bunch. One study in 1964 and another in 2009 found that middle children were the least likely to act out.

Middle children have been shown to be humble, honest, and agreeable. The fact that they get less attention and have a less defined role in the family can lead to high levels of independence and self-sufficiency from a young age.

middle kids, middle children, middle child day, siblings, brother, sister, family, love, parents, parenting, adult childrenStephanie Tanner: iconic middle child.Giphy

2. They’re wonderful team players

Middle children are the way to go if you’re building a team, whether on the field or in the office. “They become more independent, think outside the box, feel less pressure to conform, and are more empathetic,” Katrin Schumann, author of "The Secret Power of Middle Children," told Psychology Today. “This gives them great skills as employees and also makes them excellent team players and partners.”

Did you know that Michael Jordan was a middle child? To be fair, he was known to be a near-psychotic competitor and not the kindest teammate around, but he knew how to get the job done. Simone Biles was a middle child, too! Can't argue with that.

3. They are successful

Schumann also says middle children are more successful than their older and younger siblings. She notes that at least 52% of US presidents were middle children, as were Warren Buffet, Mark Zuckerberg, Jennifer Lopez, Princess Diana and the aforementioned Michael Jordan.

"When they realize how many the useful skills they've developed as a result of being in the middle, they are empowered in ways that positively influence their lives," Schumann said, according to Business Insider. The expert claims that middle children are successful because they had to vie for attention and aren't used to giving up on what they want.”

middle kids, middle children, middle child day, siblings, brother, sister, family, love, parents, parenting, adult childrenJoe Jonas: the best Jonas?Giphy

4. They are great negotiators

Middle children must develop excellent negotiating skills because they are at a power disadvantage in the home. "When middleborns are growing up, they don't get their way because they're the biggest and they don't get their way because they're the baby who was indulged,” Catherine Salmon, PhD. told CBS News.

They learn to be clever and crafty to get what they want. They also develop a more easy-going nature when things don't go their way. They're used to being overlooked in one way or another, and don't get as bent out of shape about it as the youngest and oldest sometimes do.

5. They’re humble

Middle children have to learn humility the hard way because their birth order makes them the least important in the bunch. But even though it’s a harsh lesson, the benefits are great. “Humility can produce more happiness, positive emotions, and well-being because a person has a clearer understanding of the self,” Tiara BLain writes in a PsyD-reviewed article for Verywell Mind. “They are able to be comfortable with who they are and who they are not.”

middle kids, middle children, middle child day, siblings, brother, sister, family, love, parents, parenting, adult childrenMalcoln knows the struggle intimately.Giphy

6. They are creative

Middle children may also be more creative because they are “trying to be different from their elder and younger sibling,” Michele Borba, Ed.D., writes. Given that the eldest and youngest naturally stand out, the middle child may have to work a bit harder to receive attention for their creativity, so they push themselves further.

It could also be that middle children get a little more alone time spent in solitude to pursue creative endeavors.

middle kids, middle children, middle child day, siblings, brother, sister, family, love, parents, parenting, adult childrenJan had a hard time getting over her jealousy of the older Marcia.Giphy

7. They’re likeable

Suzanne Degges-White, PhD, says middle children may be more “agreeable” and easygoing” than their siblings. “They are more extroverted, as well,” she writes. “They don’t have to lead the pack, and they don’t get the 'babying' their younger siblings do. This allows them a bit more freedom to be themselves.”

What's more is that the likability and agreeableness of middle children was found to be higher the more children a family had. So when kids get even more "lost in the shuffle" in a four or five-children household, some of these traits and phenomenon become amplified. That also means the household has multiple middle children; anyone who's not the oldest or youngest qualifies for the label.

Ultimately, we’re all individuals, so not all middle children will develop these qualities. It depends how much stock you want to put into birth order theory. Some believe that birth order plays a monumental role in your personality and the trajectory of your life. Others are more skeptical. There's no denying, however, that oldests, youngests, and middles receive different amounts and kinds of parenting due to the nature of the family hierarchy. One study showed that youngest children, for example, get 3,000 more hours of quality time with their parents during their key childhood years than other siblings. That's a massive difference!

In any case, it’s nice to take a second and heap some praise on the kids who may have felt a little neglected during childhood by letting them know that they are special, too.

Just not as special as Marsha. “Marcia, Marcia, Marcia!”

This article originally appeared last year. It has been updated.

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Health

Expert shares the 1 sentence that can stop an argument from boiling over

The trick is that you have to really mean it.

via Canva/Photos
A guy having a collaborative conversation.

We live in an age of conflict. Sharp political and social divides are everywhere, and while it's easy to theoretically write off people who disagree with us on fundamental core issues and values, the reality is that we often must co-exist with them and learn to manage our conflicts in a healthy way. Sometimes that means putting aside our differences and "agreeing to disagree." Something it means hashing them out.

The quickest way to stop having a constructive dialog with someone is when they become defensive. This usually results in them digging in their heels and making you defensive. This can result in a vicious cycle of back-and-forth defensive behavior that can feel impossible to break. Once that happens, the walls go up, the gloves come off and resolving the situation becomes tough.

Amanda Ripley, author of “High Conflict: Why We Get Trapped and How We Get Out,” says in her book that you can prevent someone you disagree with from becoming defensive by being curious about their opinion.

Ripley is a bestselling author and the co-founder of Good Conflict, a media and training company that helps people reimagine conflict. Not surprisingly, she's in high demand on news programs, conferences, and media summits these days.


- YouTubewww.youtube.com

How to have a constructive conversation

Let’s say you believe the room should be painted red and your spouse says it should be blue. Instead of saying, “I think blue is ugly,” you can say, “It’s interesting that you say that…” and ask them to explain why they chose blue.

The key phrase is: “It’s interesting that you say that…”

It shows genuine curiosity in their point of view. That's critical to avoid someone shutting down on you.


conversation, arguments, communication tipsPeople coming to an agreement.Canva/Photos

When you show the other person that you genuinely care about their thoughts and appreciate their reasoning, they let down their guard. This makes them feel heard and encourages them to hear your side as well. This approach also encourages the person you disagree with to consider coming up with a collaborative solution instead of arguing to defend their position.

It’s important to assume the other person has the best intentions while listening to them make their case. “To be genuinely curious, we need to refrain from judgment and making negative assumptions about others. Assume the other person didn’t intend to annoy you. Assume they are doing the best they can. Assume the very best about them. You’ll appreciate it when others do it for you,” Kaitlyn Skelly at The Ripple Effect Education writes.

Look out for signs of defensiveness like blaming, criticizing, making excuses, or being passive-aggressive. These are warning signals that your conversation is veering off the rails.

Phrases you can use to avoid an argument

The curiosity approach can also involve affirming the other person’s perspective while adding your own, using a phrase like, “On the one hand, I see what you’re saying. On the other hand…”

Here are some other phrases you can use:

“I wonder if…”

“It’s interesting that you say that because I see it differently…”

“I might be wrong, but…”

“How funny! I had a different reaction…”

“I hadn’t thought of it like that! For me, though, it seems…”

“I think I understand your point, though I look at it a little differently…”


conversation, arguments, communication tipsTwo men high-fiving one another. \u200bvia Canva/Photos

What's the best way to disagree with people?

A 2016 study from Yale University supports Ripley’s ideas. The study found that when people argue to “win,” they take a hard line and only see one correct answer in the conflict. Whereas those who want to “learn” are more likely to see that there is more than one solution to the problem. At that point, competition magically turns into collaboration.

“Being willing to hear out other perspectives and engage in dialogue that isn’t simply meant to convince the other person you’re right can lead to all sorts of unexpected insights,” psychologist and marketing Professor at Southern Methodist University tells CNBC.

The key words are "willing" and "genuine." These phrases aren't magic bullets designed to help you level your opponents. You have to actually, truly be willing to learn about their perspective and be open to changing your mind.

@danbharris

Let me know in the comments if this data rings true to you and your experience of conflict. And check out danharris.com for more from Amanda Ripley including what she has to say about “conflict entrepreneurs,”people who inflame turmoil to benefit themselves. #conflict #healthyconflict #communication #tenpercenthappier #10percenthappier

Another common tip that usually comes from the world of couple's counseling is to stop seeing the other person as your adversary. If you can imagine the two of you on the same team versus the problem, your conversations will be more productive.

In a world of strong opinions and differing perspectives, curiosity can be a superpower that helps you have more constructive conversations with those with whom you disagree. All it takes is a little humility and an open mind, and you can turn conflict into collaboration, building bridges instead of walls.

This article originally appeared last year. It has been updated.

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Parenting

'Let them be themselves': Mark Cuban’s parenting advice is surprisingly simple

Every parent should hear this.

Credit: Gage Skidmore, Flickr

Mark Cuban's estimated net worth is $5.7 billion, but he still cares about raising children with a strong work ethic.

When it comes to billionaire parenting, one thinks of pouting children, upset that their pony’s coat isn’t the right color. Or jam-packed schedules and elite boarding schools, where there are fancy plaid uniforms and everyone speaks three-to-four languages, minimum. But sometimes, the best advice comes in the simplest form, wisdom that Mark Cuban, the billionaire entrepreneur and former Shark Tank investor seems understand well.

During a recent appearance on the Your Mom’s House podcast, Cuban opened up about how he and his wife, Tiffany Stewart, tried to raise their children somewhat “normally,” despite the glaring fame, fortune, and pressure that comes with being a person like Mark. With an estimated net worth of $5.7 billion, it’d be more than easy for him to outsource parenting duties to hired professionals, or to prescribe his children a 65-year plan drawn up before they were even born. However, he explains that he and his wife decided to foster one essential trait: “Everything’s changing so rapidly, from a technological perspective, just the world in general. So, you know, just be curious,” he says. “That’s what I try to get them to do, right? Be curious so that you always want to learn something, and figure things out.”


Curiosity is overlooked as a trait to cultivate in children, yet research has shown that curiosity is an incredibly powerful trait, one that impacts learning, creativity, and success. A study conducted in 2011 found that curiosity, or a “hungry mind” is just as useful for predicting academic performance in children as intelligence and effort, writing, “Our results highlight that a “hungry mind” is a core determinant of individual differences in academic achievement.”

“And everything’s changing so rapidly—from a technology perspective, just the world in general. So just, you know, be curious. That’s what I try to get them to do, right? Be curious so that you always want to learn something, and figure things out. The more knowledge you have, the more—not power, but the more capabilities you have, and the more options are available to you.”

It even makes us feel good: our brains release dopamine and other feel-good chemicals when we encounter new experiences, places, ideas, and people. Science also shows that curiosity is associated with higher levels of positive emotions, a higher satisfaction with life, lower levels of anxiety, and greater psychological well-being.


via GIPHY


How to raise curious kids in four key principles

However, for children, embracing uncertainty and stepping out of their comfort zones might feel scary. Which is why Cuban and his wife made curiosity a high priority when raising their kids. Here are four strategies for nurturing this trait in children—and with some luck, successful adults will appear on the other end.


child, curiosity, exploration, freedom, parenting"Curiosity killed the cat, but satisfaction brought it back." Credit: Justin Peterson on Unsplash

  1. Don’t pressure them to choose careers too early. Despite society’s love of asking children “So, what do you want to be when you grow up?” Cuban strongly believes that expecting children to know their life’s calling at 18 or even 22 is outdated and unrealistic. “I was talking to one of my kids about college the other day, and it’s like, you don’t have to know what you’re going to be when you grow up,” he shared. “I don’t think any kid should be under the pressure at 18 or 22, when they graduate from college, to know exactly what they’re going to do.”
  2. Knowledge is power. One of the most common adages in the book, but for Cuban, it was essential that his children learned that curiosity leads to real-life skills, abilities, and talents, unlike control. “The more knowledge you have, the more—not power, but the more capabilities you have, and the more options are available to you,” he explained.
  3. Change is the only constant. Get used to it. As someone whose made billions from multiple side projects, investments, and major sports team ownership, Cuban understands better than most that life doesn’t always follow a straight and narrow path. Rather than clinging to the ways things were, Cuban encourages parents to embrace the rapidly changing world we live in. Children who are taught to adapt, pivot, and evolve will be better suited in a world where entirely new fields of work emerge constantly–and will be better equipped than their peers to handle the job market’s volatility.
  4. Let them decide their own path. Ensuring their children had the freedom to explore and discover their own interests was of the utmost importance to Cuban. Other parents might want to project an agenda onto their children, reflecting their own insecurities or need for reassurance that they’ve raised a “successful kid.” And while letting go of the reins may be scary for parents, it will be well worth it: “I want them to go on their own path,” Cuban says. “Whatever it might be, I want them to be themselves. I don’t want them to be Mark Cuban’s kid for their entire lives.”

via GIPHY

It’s clear from the interview that Cuban and his wife recognized the uniqueness and the scale of their position. At one point, when talking about his kids' future inheritances, he says, “I’ve watched Succession. I don’t want it to be like that.” And while he, like any other parent, wants their child to do well and to succeed in life, when it’s all said and done, he really just loves being a father. “My favorite word in the world is 'Dad,’” he says, smiling.

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Joy

Quick thinking waitress worried that a boy was being abused, so she flashed him a secret note

It took her multiple attempts to get through to the frightened boy.

via WFTV
Quick thinking waitress had a gut feeling a boy was being abused. So she gave him a sign.

Everyday acts of heroism and bravery aren't always easy. They take quick-thinking, an ability to assess a dangerous situation, and courage to act on a gut instinct that might be wrong; or worse, might put you in danger. And then of course there's the bystander effect, a theory in social psychology wherein individuals tell themselves that someone else will help, someone more qualified and prepared to handle this situation will step in.

To overcome our human nature, nerves, self-preservation, and psychology in order to step in to help is truly a remarkable feat. And yet it happens every day, and never fails to inspire us when such stories make headlines.

Server Flavaine Carvalho was waiting on her last table of the night at Mrs. Potatohead's, a family restaurant in Orlando, Florida when she noticed something peculiar.

The parents of an 11-year-old boy were ordering food but told her that the child would be having his dinner later that night at home. She glanced at the boy who was wearing a hoodie, glasses, and a face mask and noticed a scratch between his eyes.

A closer look revealed a bruise on his temple.

So Carvalho walked away from the table and wrote a note that said, "Do you need help?" and showed it to the boy from an angle where his parents couldn't see.

heroes, heroism, everyday hero, bravery, child abuse, kids, parenting, crime, police, heartwarming, rescueMrs. Potatohead's restaurant in Orlando, Florida. The child was sitting at a table like these when Carvalho noticed him.Facebook

The boy shook his head, no. But the waitress didn't give up, her gut was telling her something wasn't right. "I knew it that he was afraid," she said.

Her instincts were on the right track. Unexplained injuries on a child, and a parents' attempt at hiding or disguising them, are a big red flag for child abuse.

Carvalho made two more attempts until the boy nodded yes.

The server then called the owner of the restaurant to let her know that she was going to call the police on the boy's parents. It was a bold move with very little information to go on, but one that Carvalho knew was right in her heart. She knew she wouldn't be able to live with herself if she didn't speak up in that moment.

The police arrived and arrested the boy's stepfather on one count of third-degree child abuse. His mother Kristen Swann was arrested with two counts of child neglect.

A four-year-old girl was later taken from the family by authorities. They say she showed no signs of abuse.

Detectives spoke with the boy and learned his parents frequently withheld food from him as a form of punishment. He was 20 pounds underweight. After searching his body, they discovered that he was nearly covered in bruises.

His father had recently beat him with a broomstick and back scratcher. The man, Timothy Lee Wilson, received a life sentence in 2022. The boy's mother was also convicted on her charges of child neglect.

heroes, heroism, everyday hero, bravery, child abuse, kids, parenting, crime, police, heartwarming, rescueThe parents were taken into custody thanks to the waitress' heroic actions via Orlando PD

The boy told detectives that he was once hung upside down from his ankles in a door frame by his father and had been restrained by being strapped to a furniture dolly.

"To be honest what this child had gone through was torture," Detective Erin Lawler said. "There was no justification for it in any realm of the world. I'm a mother and seeing what that 11-year-old had to go through, it shocks your soul."

Carvalho's quick thinking and bravery may have saved the lives of two children.

"This could have been a homicide situation if she had not have intervened," Orlando Police Chief Orlando Rolon said.

"The lesson here for all of us is to recognize when we see something that isn't right to act on it… This saved the life of a child," he added.

The restaurant's owner, Rafaela Cabede, hopes that Carvalho's bravery inspires others to look out for signs of abuse as well. It's so difficult and important for adults to understand the warning signs for child abuse, as it's often difficult or impossible for children to speak up for themselves in these situations.

heroes, heroism, everyday hero, bravery, child abuse, kids, parenting, crime, police, heartwarming, rescueIt's not always obvious when kids need help, so we have to look carefully. Photo by Luke Pennystan on Unsplash

Visible bruises, withdrawn behavior, and limited contact with the outside world are key warning signals. With about one in seven U.S. children tragically suffering some form of abuse, all adults need to be on the lookout for the signs.

"We understand that this has to encourage other people that when you see something, say something," Cabede said. "We know when we see a situation that is wrong, we know what's the right thing to do. We know that speaking up is the right thing to do. But it takes more than acknowledging it. It takes courage.

This article originally appeared four years ago. It has been updated.

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